RX M 5700 XT vs RTX 5070 Max-Q
Head-to-head specifications
| Metric | RX M 5700 XT | RTX 5070 Max-Q | Difference |
|---|---|---|---|
| 3DMark Time Spy | 2,901 | 9,312 | -68.8% |
| Avg FPS @ 1080p | 39 | 82 | -52.4% |
| Avg FPS @ 1440p | 22 | 50 | -56.0% |
| Avg FPS @ 4K | 12 | 28 | -57.1% |
| FP32 compute (TFLOPS) | 8.3 | 23.3 | -64.4% |
| VRAM | 8 GB GDDR6 | 12 GB GDDR7 | — |
| Memory bandwidth (GB/s) | 448 | 672 | -33.3% |
| TDP (W) | 146 | 112 | — |
| Stable Diffusion (it/s) | 1.2 | 9.3 | -87.1% |
| LLM inference (tokens/s) | 22 | 53 | -58.5% |
- RTX 5070 Max-Q averages 50 fps at 1440p versus 22 fps — about 56% faster.
- RTX 5070 Max-Q draws less power (112W vs 146W).
Verdict: RX M 5700 XT or RTX 5070 Max-Q?
RX M 5700 XT advantages
- No decisive advantage on the tracked metrics.
RTX 5070 Max-Q advantages
- 1440p gaming (+56%)
- 4K gaming (+57%)
- Synthetic benchmark performance (+69%)
- Video memory (+33%)
- Memory bandwidth (+33%)
- AI image generation (+87%)
- Local LLM inference (+58%)
- Power efficiency (+23%)
Which should you choose?
- Choose the RTX 5070 Max-Q if you game at 1440p.
RX M 5700 XT vs RTX 5070 Max-Q: which should you choose?
RX M 5700 XT — AMD desktop graphics card (2019, RDNA 1) with 8 GB of GDDR6, averaging 22 fps at 1440p.
RTX 5070 Max-Q — NVIDIA laptop graphics card (2025, Blackwell) with 12 GB of GDDR7, averaging 50 fps at 1440p.
RX M 5700 XT vs RTX 5070 Max-Q: RTX 5070 Max-Q is faster for gaming. RTX 5070 Max-Q averages 50 fps at 1440p versus 22 fps — about 56% faster. RTX 5070 Max-Q draws less power (112W vs 146W).
1080p, 1440p and 4K
At 1440p — the most common enthusiast resolution — the RTX 5070 Max-Q averages 50 fps against 22. At 4K (12 vs 28 fps) VRAM (8GB vs 12GB) and memory bandwidth matter more.
AI and creator workloads
Beyond gaming, the RTX 5070 Max-Q is quicker for AI image generation (9.3 vs 1.2 it/s in Stable Diffusion) and local LLM inference (53 vs 22 tokens/s), which increasingly matters for creators and developers.
Power and value
Board power is 146 W versus 112 W, which affects PSU headroom, case cooling and noise.
The verdict
Both are credible choices in the graphics card comparison space; the specification table above lays out every metric so you can weigh the trade-offs that matter to you. Pick the one whose strengths line up with how you will actually use it.
Frequently asked questions
Is the RX M 5700 XT better than the RTX 5070 Max-Q?
RTX 5070 Max-Q is the clearly stronger overall choice, winning most of the dimensions that matter. RTX 5070 Max-Q averages 50 fps at 1440p versus 22 fps — about 56% faster.
What is the main difference between the RX M 5700 XT and the RTX 5070 Max-Q?
RTX 5070 Max-Q averages 50 fps at 1440p versus 22 fps — about 56% faster. RTX 5070 Max-Q draws less power (112W vs 146W).
Which should I choose?
Choose the RTX 5070 Max-Q if you game at 1440p.
Methodology
Graphics cards are compared on 3DMark Time Spy scores, average gaming frame rates at 1080p/1440p/4K, FP32 compute throughput, VRAM capacity and type, memory bandwidth, board power (TDP) and launch MSRP — plus AI workload throughput (Stable Diffusion iterations/s and local LLM tokens/s) where measured. Vintage and server GPUs without modern benchmark results are compared on specifications only, clearly labelled. Frame rates are averages across a game suite at high settings; specific titles vary.