RX M 5700 XT vs RTX 5090 D
Head-to-head specifications
| Metric | RX M 5700 XT | RTX 5090 D | Difference |
|---|---|---|---|
| 3DMark Time Spy | 2,901 | 40,000 | -92.7% |
| Avg FPS @ 1080p | 39 | 286 | -86.4% |
| Avg FPS @ 1440p | 22 | 183 | -88.0% |
| Avg FPS @ 4K | 12 | 105 | -88.6% |
| FP32 compute (TFLOPS) | 8.3 | 104.8 | -92.1% |
| VRAM | 8 GB GDDR6 | 32 GB GDDR7 | — |
| Memory bandwidth (GB/s) | 448 | 1,792 | -75.0% |
| TDP (W) | 146 | 575 | — |
| Stable Diffusion (it/s) | 1.2 | 41.9 | -97.1% |
| LLM inference (tokens/s) | 22 | 143 | -84.6% |
- RTX 5090 D averages 183 fps at 1440p versus 22 fps — about 88% faster.
- RX M 5700 XT draws less power (146W vs 575W).
Verdict: RX M 5700 XT or RTX 5090 D?
RX M 5700 XT advantages
- Power efficiency (+75%)
RTX 5090 D advantages
- 1440p gaming (+88%)
- 4K gaming (+89%)
- Synthetic benchmark performance (+93%)
- Video memory (+75%)
- Memory bandwidth (+75%)
- AI image generation (+97%)
- Local LLM inference (+85%)
Which should you choose?
- Choose the RX M 5700 XT if you want lower power draw, heat and noise.
- Choose the RTX 5090 D if you game at 1440p.
RX M 5700 XT vs RTX 5090 D: which should you choose?
RX M 5700 XT — AMD desktop graphics card (2019, RDNA 1) with 8 GB of GDDR6, averaging 22 fps at 1440p.
RTX 5090 D — NVIDIA desktop graphics card (2025, Blackwell) with 32 GB of GDDR7, averaging 183 fps at 1440p; launched at $2,299.
RX M 5700 XT vs RTX 5090 D: RTX 5090 D is faster for gaming. RTX 5090 D averages 183 fps at 1440p versus 22 fps — about 88% faster. RX M 5700 XT draws less power (146W vs 575W).
1080p, 1440p and 4K
At 1440p — the most common enthusiast resolution — the RTX 5090 D averages 183 fps against 22. At 4K (12 vs 105 fps) VRAM (8GB vs 32GB) and memory bandwidth matter more.
AI and creator workloads
Beyond gaming, the RTX 5090 D is quicker for AI image generation (41.9 vs 1.2 it/s in Stable Diffusion) and local LLM inference (143 vs 22 tokens/s), which increasingly matters for creators and developers.
Power and value
Board power is 146 W versus 575 W, which affects PSU headroom, case cooling and noise.
The verdict
Both are credible choices in the graphics card comparison space; the specification table above lays out every metric so you can weigh the trade-offs that matter to you. Pick the one whose strengths line up with how you will actually use it.
Frequently asked questions
Is the RX M 5700 XT better than the RTX 5090 D?
RTX 5090 D is the clearly stronger overall choice, winning most of the dimensions that matter. RTX 5090 D averages 183 fps at 1440p versus 22 fps — about 88% faster.
What is the main difference between the RX M 5700 XT and the RTX 5090 D?
RTX 5090 D averages 183 fps at 1440p versus 22 fps — about 88% faster. RX M 5700 XT draws less power (146W vs 575W).
Which should I choose?
Choose the RX M 5700 XT if you want lower power draw, heat and noise. Choose the RTX 5090 D if you game at 1440p.
Methodology
Graphics cards are compared on 3DMark Time Spy scores, average gaming frame rates at 1080p/1440p/4K, FP32 compute throughput, VRAM capacity and type, memory bandwidth, board power (TDP) and launch MSRP — plus AI workload throughput (Stable Diffusion iterations/s and local LLM tokens/s) where measured. Vintage and server GPUs without modern benchmark results are compared on specifications only, clearly labelled. Frame rates are averages across a game suite at high settings; specific titles vary.