Smartphone Comparison

iPhone 14 Plus vs POCO F7 Pro

Verdict
iPhone 14 Plus vs POCO F7 Pro: POCO F7 Pro is the faster phone

Head-to-head specifications

MetriciPhone 14 PlusPOCO F7 ProDifference
AnTuTu v10 score1,299,0902,180,606-40.4%
ChipsetApple A15 BionicSnapdragon 8 Gen 3
Display6.7" 60 Hz6.7" 120 Hz
Battery (mAh)4,3255,500-21.4%
Rear cameras12+12 MP50+50+8 MP
Front camera (MP)1216
RAM / storage (base)6 GB / 128 GB8 GB / 128 GB
Max configuration6 GB / 512 GB12 GB / 512 GB
Weight (g)203202+0.5%
Connectivity / unlock5G · No - Face ID5G · Under-display
Launch price (USD)$899–$1,199$549–$729+63.8%
  • POCO F7 Pro leads on raw performance by about 40% on AnTuTu v10 (Apple A15 Bionic vs Snapdragon 8 Gen 3).
  • POCO F7 Pro is the cheaper option at launch pricing, though these phones launched 3 years apart — street prices will differ from launch MSRPs.

Verdict: iPhone 14 Plus or POCO F7 Pro?

Our recommendation
POCO F7 Pro is the clearly stronger overall choice, winning most of the dimensions that matter.

iPhone 14 Plus advantages

  • No decisive advantage on the tracked metrics.

POCO F7 Pro advantages

  • Raw performance (+40%)
  • Battery capacity (+21%)
  • Display smoothness (+50%)
  • Camera resolution (+76%)
  • Memory (+25%)
  • Affordability (+39%)

Which should you choose?

  • Choose the POCO F7 Pro if you game or want the most headroom for years of updates.

Value for money

POCO F7 Pro delivers more performance per dollar, making it the better value of the two at their listed prices.

iPhone 14 Plus vs POCO F7 Pro: which should you choose?

iPhone 14 Plus — Apple iOS 16 smartphone (2022) with a 6.7-inch 60 Hz Super Retina XDR OLED, Apple A15 Bionic, 4325 mAh battery and 12MP main camera, scoring about 1,299,090 on AnTuTu v10; launched at $899.

POCO F7 Pro — POCO Android 15 smartphone (2025) with a 6.67-inch 120 Hz AMOLED, Snapdragon 8 Gen 3, 5500 mAh battery and 50MP main camera, scoring about 2,180,606 on AnTuTu v10; launched at $549.

iPhone 14 Plus vs POCO F7 Pro: POCO F7 Pro is the faster phone. POCO F7 Pro leads on raw performance by about 40% on AnTuTu v10 (Apple A15 Bionic vs Snapdragon 8 Gen 3). POCO F7 Pro is the cheaper option at launch pricing, though these phones launched 3 years apart — street prices will differ from launch MSRPs.

Performance and everyday use

The POCO F7 Pro is the faster device on raw benchmarks (2,180,606 vs 1,299,090 on AnTuTu v10), running the Snapdragon 8 Gen 3 against the Apple A15 Bionic. For messaging, browsing and social apps both feel instant — the gap matters most for gaming and long-term headroom.

Display and battery

iPhone 14 Plus carries a 6.7-inch 60 Hz Super Retina XDR OLED against a 6.7-inch 120 Hz AMOLED on the POCO F7 Pro. Batteries are 4,325 and 5,500 mAh — though software tuning and chipset efficiency shape real-world endurance as much as capacity.

Cameras, storage and price

Rear arrays are 12+12 MP versus 50+50+8 MP, with 12 MP and 16 MP front cameras. Base configurations start at 6 GB / 128 GB and 8 GB / 128 GB. The POCO F7 Pro is the more affordable at about $549 launch price, which may matter more than a small spec gap.

The verdict

Both are credible choices in the smartphone comparison space; the specification table above lays out every metric so you can weigh the trade-offs that matter to you. Pick the one whose strengths line up with how you will actually use it.

Frequently asked questions

Is the iPhone 14 Plus better than the POCO F7 Pro?

POCO F7 Pro is the clearly stronger overall choice, winning most of the dimensions that matter. POCO F7 Pro leads on raw performance by about 40% on AnTuTu v10 (Apple A15 Bionic vs Snapdragon 8 Gen 3).

What is the main difference between the iPhone 14 Plus and the POCO F7 Pro?

POCO F7 Pro leads on raw performance by about 40% on AnTuTu v10 (Apple A15 Bionic vs Snapdragon 8 Gen 3). POCO F7 Pro is the cheaper option at launch pricing, though these phones launched 3 years apart — street prices will differ from launch MSRPs.

Which is better value?

POCO F7 Pro delivers more performance per dollar, making it the better value of the two at their listed prices.

Which should I choose?

Choose the POCO F7 Pro if you game or want the most headroom for years of updates.

Methodology

Smartphones are compared on AnTuTu v10 benchmark scores, chipset, display size and refresh rate, battery capacity, rear and front camera resolution, RAM and storage across launch variants, weight, and launch pricing (USD). Each model shows its base variant with the top-spec configuration noted where multiple variants exist. Benchmark scores reflect the listed chipset variant; real-world battery life and camera quality depend on software tuning, not just hardware numbers.

ER
EquivalentTo Research
Data & Benchmarks Team

We compile published benchmark results (Cinebench 2024, Geekbench 6, AnTuTu v10, 3DMark), manufacturer specifications and market pricing from nine regions into normalized, comparable datasets. Every figure traces to a named public source listed on each page.

Benchmark leaderboard compilationMulti-market pricing normalizationUnit & currency conversion
✓ Reviewed by EquivalentTo Editorial Review, Data Quality & Methodology.
Last updated 2026-07-01
iPhone 14 Plus profile → POCO F7 Pro profile → Compare something else

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