Lenovo Legion Pro 7i vs MacBook Pro 16 (M4 Pro)
Head-to-head specifications
| Metric | Lenovo Legion Pro 7i | MacBook Pro 16 (M4 Pro) | Difference |
|---|---|---|---|
| Geekbench 6 multi-core | 22,000 | 17,000 | +29.4% |
| Processor | Intel Core i9-15900HX | Apple M4 Pro | — |
| Graphics | Nvidia RTX 5070 | Integrated 20-Core GPU | — |
| Display | 16.0" 2560x1600 | 16.2" 3456x2234 | — |
| Battery life (h) | 6 | 18 | -66.7% |
| Weight (kg) | 2.80 | 2.15 | +30.2% |
| RAM / storage (base) | 16GB / 1024GB | 24GB / 512GB | — |
| Max configuration | 64GB / 2048GB | 48GB / 1024GB | — |
| Operating system | Windows 11 Home | macOS | — |
| Price (USD) | $2,500–$3,600 | $2,499–$2,899 | — |
- Lenovo Legion Pro 7i is about 29% faster in Geekbench 6 multi-core. MacBook Pro 16 (M4 Pro) lasts longer on battery (18h vs 6h).
- MacBook Pro 16 (M4 Pro) is the more portable at 2.15 kg.
Verdict: Legion Pro 7i or MacBook Pro 16 (M4 Pro)?
Lenovo Legion Pro 7i advantages
- Multi-core performance (+23%)
MacBook Pro 16 (M4 Pro) advantages
- Battery life (+67%)
- Portability (+23%)
- Base memory (+33%)
Which should you choose?
- Choose the Lenovo Legion Pro 7i if you need maximum performance for demanding work or gaming.
- Choose the MacBook Pro 16 (M4 Pro) if long unplugged battery life is essential.
Value for money
Lenovo Legion Pro 7i delivers more performance per dollar, making it the better value of the two at their listed prices.
Lenovo Legion Pro 7i vs MacBook Pro 16 (M4 Pro): which should you choose?
Lenovo Legion Pro 7i — Lenovo gaming laptop (2025) with the Intel Core i9-15900HX and Nvidia RTX 5070, 16GB RAM, a 16-inch 2560x1600 display, 2.8 kg and about 6 h battery; from $2,499.99.
MacBook Pro 16 (M4 Pro) — Apple ultrabook/creator laptop (2024) with the Apple M4 Pro and Integrated 20-Core GPU, 24GB RAM, a 16.2-inch 3456x2234 display, 2.15 kg and about 18 h battery; from $2,499.
Lenovo Legion Pro 7i vs MacBook Pro 16 (M4 Pro): Lenovo Legion Pro 7i is the faster laptop. Lenovo Legion Pro 7i is about 29% faster in Geekbench 6 multi-core. MacBook Pro 16 (M4 Pro) lasts longer on battery (18h vs 6h). MacBook Pro 16 (M4 Pro) is the more portable at 2.15 kg.
Performance
The Lenovo Legion Pro 7i is the faster machine in Geekbench 6 multi-core (22,000 vs 17,000), pairing the Intel Core i9-15900HX with Nvidia RTX 5070. That gap matters most for video editing, compiling, 3D and gaming; for browsing and office work both feel quick. Note these serve different roles — a gaming versus a ultrabook/creator machine — so raw speed is only part of the story.
Portability and battery
The MacBook Pro 16 (M4 Pro) is easier to carry at 2.15 kg (vs 2.80 kg), and the MacBook Pro 16 (M4 Pro) lasts longer unplugged (about 18 h vs 6 h). For commuters and travellers these often matter more day-to-day than peak performance.
Configuration and value
Base configurations are 16 GB / 1024 GB and 24 GB / 512 GB, with higher-spec variants available. RAM, storage and display upgrades change both price and experience — compare like-for-like configurations and check current street pricing before buying.
The verdict
Both are credible choices in the laptop comparison space; the specification table above lays out every metric so you can weigh the trade-offs that matter to you. Pick the one whose strengths line up with how you will actually use it.
Frequently asked questions
Is the Lenovo Legion Pro 7i better than the MacBook Pro 16 (M4 Pro)?
MacBook Pro 16 (M4 Pro) takes the overall edge, though Lenovo Legion Pro 7i wins in specific areas worth weighing. Lenovo Legion Pro 7i is about 29% faster in Geekbench 6 multi-core. MacBook Pro 16 (M4 Pro) lasts longer on battery (18h vs 6h).
What is the main difference between the Lenovo Legion Pro 7i and the MacBook Pro 16 (M4 Pro)?
Lenovo Legion Pro 7i is about 29% faster in Geekbench 6 multi-core. MacBook Pro 16 (M4 Pro) lasts longer on battery (18h vs 6h). MacBook Pro 16 (M4 Pro) is the more portable at 2.15 kg.
Which is better value?
Lenovo Legion Pro 7i delivers more performance per dollar, making it the better value of the two at their listed prices.
Which should I choose?
Choose the Lenovo Legion Pro 7i if you need maximum performance for demanding work or gaming. Choose the MacBook Pro 16 (M4 Pro) if long unplugged battery life is essential.
Methodology
Laptops are compared on Geekbench 6 multi-core scores, processor and graphics hardware, display size and resolution, rated battery life, weight, RAM and storage across launch configurations, and list pricing (USD). Where a model spans several generations, the newest generation is shown. Battery figures are manufacturer or reviewer ratings under mixed use — sustained performance also depends on cooling, which benchmarks only partly capture.