RTX 5090 SE Max-Q vs L40
Head-to-head specifications
| Metric | RTX 5090 SE Max-Q | L40 | Difference |
|---|---|---|---|
| 3DMark Time Spy | 18,732 | 31,682 | -40.9% |
| Avg FPS @ 1080p | 144 | 231 | -37.7% |
| Avg FPS @ 1440p | 91 | 147 | -38.1% |
| Avg FPS @ 4K | 51 | 84 | -39.3% |
| FP32 compute (TFLOPS) | 46.8 | 90.5 | -48.3% |
| VRAM | 24 GB GDDR7 | 48 GB GDDR6 | — |
| Memory bandwidth (GB/s) | 1,344 | 864 | +55.6% |
| TDP (W) | 225 | 300 | — |
| Stable Diffusion (it/s) | 18.7 | 36.2 | -48.3% |
| LLM inference (tokens/s) | 107 | 53 | +101.9% |
- L40 averages 147 fps at 1440p versus 91 fps — about 38% faster.
- RTX 5090 SE Max-Q draws less power (225W vs 300W).
Verdict: RTX 5090 SE Max-Q or L40?
RTX 5090 SE Max-Q advantages
- Memory bandwidth (+36%)
- Local LLM inference (+50%)
- Power efficiency (+25%)
L40 advantages
- 1440p gaming (+38%)
- 4K gaming (+39%)
- Synthetic benchmark performance (+41%)
- Video memory (+50%)
- AI image generation (+48%)
Which should you choose?
- Choose the RTX 5090 SE Max-Q if you work with high-resolution textures or memory-bound workloads.
- Choose the L40 if you game at 1440p.
- Choose the RTX 5090 SE Max-Q if you run local LLMs and AI inference.
RTX 5090 SE Max-Q vs L40: which should you choose?
RTX 5090 SE Max-Q — NVIDIA laptop graphics card (2026, Blackwell) with 24 GB of GDDR7, averaging 91 fps at 1440p.
L40 — NVIDIA desktop graphics card (2022, Ada Lovelace) with 48 GB of GDDR6, averaging 147 fps at 1440p.
RTX 5090 SE Max-Q vs L40: L40 is faster for gaming. L40 averages 147 fps at 1440p versus 91 fps — about 38% faster. RTX 5090 SE Max-Q draws less power (225W vs 300W).
1080p, 1440p and 4K
At 1440p — the most common enthusiast resolution — the L40 averages 147 fps against 91. At 4K (51 vs 84 fps) VRAM (24GB vs 48GB) and memory bandwidth matter more.
AI and creator workloads
Beyond gaming, the L40 is quicker for AI image generation (36.2 vs 18.7 it/s in Stable Diffusion) and local LLM inference (107 vs 53 tokens/s), which increasingly matters for creators and developers.
Power and value
Board power is 225 W versus 300 W, which affects PSU headroom, case cooling and noise.
The verdict
Both are credible choices in the graphics card comparison space; the specification table above lays out every metric so you can weigh the trade-offs that matter to you. Pick the one whose strengths line up with how you will actually use it.
Frequently asked questions
Is the RTX 5090 SE Max-Q better than the L40?
L40 takes the overall edge, though RTX 5090 SE Max-Q wins in specific areas worth weighing. L40 averages 147 fps at 1440p versus 91 fps — about 38% faster.
What is the main difference between the RTX 5090 SE Max-Q and the L40?
L40 averages 147 fps at 1440p versus 91 fps — about 38% faster. RTX 5090 SE Max-Q draws less power (225W vs 300W).
Which should I choose?
Choose the RTX 5090 SE Max-Q if you work with high-resolution textures or memory-bound workloads. Choose the L40 if you game at 1440p.
Methodology
Graphics cards are compared on 3DMark Time Spy scores, average gaming frame rates at 1080p/1440p/4K, FP32 compute throughput, VRAM capacity and type, memory bandwidth, board power (TDP) and launch MSRP — plus AI workload throughput (Stable Diffusion iterations/s and local LLM tokens/s) where measured. Vintage and server GPUs without modern benchmark results are compared on specifications only, clearly labelled. Frame rates are averages across a game suite at high settings; specific titles vary.