RTX 2070 Super Mobile vs RX M 5700 XT
Head-to-head specifications
| Metric | RTX 2070 Super Mobile | RX M 5700 XT | Difference |
|---|---|---|---|
| 3DMark Time Spy | 2,695 | 2,901 | -7.1% |
| Avg FPS @ 1080p | 37 | 39 | -5.1% |
| Avg FPS @ 1440p | 21 | 22 | -4.5% |
| Avg FPS @ 4K | 11 | 12 | -8.3% |
| FP32 compute (TFLOPS) | 7.7 | 8.3 | -7.1% |
| VRAM | 8 GB GDDR6 | 8 GB GDDR6 | — |
| Memory bandwidth (GB/s) | 448 | 448 | — |
| TDP (W) | 129 | 146 | — |
| Stable Diffusion (it/s) | 3.1 | 1.2 | +158.3% |
| LLM inference (tokens/s) | 22 | 22 | — |
- RX M 5700 XT averages 22 fps at 1440p versus 21 fps — about 5% faster.
- RTX 2070 Super Mobile draws less power (129W vs 146W).
Verdict: RTX 2070 Super Mobile or RX M 5700 XT?
RTX 2070 Super Mobile advantages
- AI image generation (+61%)
- Power efficiency (+12%)
RX M 5700 XT advantages
- 1440p gaming (+5%)
- 4K gaming (+8%)
- Synthetic benchmark performance (+7%)
Which should you choose?
- Choose the RTX 2070 Super Mobile if you run AI image generation locally.
- Choose the RX M 5700 XT if you game at 1440p.
- Choose the RTX 2070 Super Mobile if you want lower power draw, heat and noise.
RTX 2070 Super Mobile vs RX M 5700 XT: which should you choose?
RTX 2070 Super Mobile — NVIDIA laptop graphics card (2019, Turing) with 8 GB of GDDR6, averaging 21 fps at 1440p.
RX M 5700 XT — AMD desktop graphics card (2019, RDNA 1) with 8 GB of GDDR6, averaging 22 fps at 1440p.
RTX 2070 Super Mobile vs RX M 5700 XT: RX M 5700 XT is faster for gaming. RX M 5700 XT averages 22 fps at 1440p versus 21 fps — about 5% faster. RTX 2070 Super Mobile draws less power (129W vs 146W).
1080p, 1440p and 4K
At 1440p — the most common enthusiast resolution — the RX M 5700 XT averages 22 fps against 21. At 4K (11 vs 12 fps) VRAM (8GB vs 8GB) and memory bandwidth matter more.
AI and creator workloads
Beyond gaming, the RTX 2070 Super Mobile is quicker for AI image generation (3.1 vs 1.2 it/s in Stable Diffusion) and local LLM inference (22 vs 22 tokens/s), which increasingly matters for creators and developers.
Power and value
Board power is 129 W versus 146 W, which affects PSU headroom, case cooling and noise.
The verdict
Both are credible choices in the graphics card comparison space; the specification table above lays out every metric so you can weigh the trade-offs that matter to you. Pick the one whose strengths line up with how you will actually use it.
Frequently asked questions
Is the RTX 2070 Super Mobile better than the RX M 5700 XT?
RX M 5700 XT takes the overall edge, though RTX 2070 Super Mobile wins in specific areas worth weighing. RX M 5700 XT averages 22 fps at 1440p versus 21 fps — about 5% faster.
What is the main difference between the RTX 2070 Super Mobile and the RX M 5700 XT?
RX M 5700 XT averages 22 fps at 1440p versus 21 fps — about 5% faster. RTX 2070 Super Mobile draws less power (129W vs 146W).
Which should I choose?
Choose the RTX 2070 Super Mobile if you run AI image generation locally. Choose the RX M 5700 XT if you game at 1440p.
Methodology
Graphics cards are compared on 3DMark Time Spy scores, average gaming frame rates at 1080p/1440p/4K, FP32 compute throughput, VRAM capacity and type, memory bandwidth, board power (TDP) and launch MSRP — plus AI workload throughput (Stable Diffusion iterations/s and local LLM tokens/s) where measured. Vintage and server GPUs without modern benchmark results are compared on specifications only, clearly labelled. Frame rates are averages across a game suite at high settings; specific titles vary.