Processor Comparison

M3 Ultra vs Core i9 14900KF

Verdict
M3 Ultra vs Core i9 14900KF: M3 Ultra leads in multi-core performance

Head-to-head specifications

MetricM3 UltraCore i9 14900KFDifference
Cinebench 2024 single-core133129+3.1%
Cinebench 2024 multi-core2,7532,071+32.9%
Cores32 (24P+8E)24 (8P+16E)
TDP (base W)140125
  • M3 Ultra is faster than Core i9 14900KF by 3.1% in single-core and faster by 32.9% in multi-core (Cinebench 2024).
  • Core i9 14900KF draws less power (125W vs 140W base TDP).

Verdict: M3 Ultra or Core i9 14900KF?

Our recommendation
M3 Ultra takes the overall edge, though Core i9 14900KF wins in specific areas worth weighing.

M3 Ultra advantages

  • Multi-core speed (+25%)

Core i9 14900KF advantages

  • Power efficiency (+11%)

Which should you choose?

  • Choose the M3 Ultra if you render video, compile code or run heavy multitasking.
  • Choose the Core i9 14900KF if you want a cooler, quieter and more power-efficient build.

M3 Ultra vs Core i9 14900KF: which should you choose?

M3 Ultra — 32-core Apple processor (24P+8E) scoring 133 single-core and 2753 multi-core in Cinebench 2024, with a 140 W TDP.

Core i9 14900KF — 24-core Intel processor (8P+16E) scoring 129 single-core and 2071 multi-core in Cinebench 2024, with a 125 W TDP and 36 MB L3 cache.

M3 Ultra vs Core i9 14900KF: M3 Ultra leads in multi-core performance. M3 Ultra is faster than Core i9 14900KF by 3.1% in single-core and faster by 32.9% in multi-core (Cinebench 2024). Core i9 14900KF draws less power (125W vs 140W base TDP).

Gaming and single-threaded work

Games and everyday responsiveness lean on single-core speed. The M3 Ultra leads there with a single-core score of 133 versus 129, so it is the marginally better pick for high-refresh gaming — though at typical resolutions the GPU usually decides frame rates.

Content creation and multitasking

For rendering, compilation, video export and other all-core workloads, the M3 Ultra is stronger, posting 2,753 multi-core against 2,071 in Cinebench 2024. Its 32 cores (24 performance + 8 efficiency) give it real headroom for heavy parallel jobs.

Power and platform

The Core i9 14900KF is the more efficient chip at 125 W versus 140 W, which means less heat, quieter cooling and lower running costs under sustained load.

The verdict

Both are credible choices in the processor comparison space; the specification table above lays out every metric so you can weigh the trade-offs that matter to you. Pick the one whose strengths line up with how you will actually use it.

Frequently asked questions

Is the M3 Ultra better than the Core i9 14900KF?

M3 Ultra takes the overall edge, though Core i9 14900KF wins in specific areas worth weighing. M3 Ultra is faster than Core i9 14900KF by 3.1% in single-core and faster by 32.9% in multi-core (Cinebench 2024).

What is the main difference between the M3 Ultra and the Core i9 14900KF?

M3 Ultra is faster than Core i9 14900KF by 3.1% in single-core and faster by 32.9% in multi-core (Cinebench 2024). Core i9 14900KF draws less power (125W vs 140W base TDP).

Which should I choose?

Choose the M3 Ultra if you render video, compile code or run heavy multitasking. Choose the Core i9 14900KF if you want a cooler, quieter and more power-efficient build.

Methodology

Processors are compared on Cinebench 2024 single-core and multi-core scores from published leaderboard results, alongside core configuration (performance + efficiency cores), base TDP, L3 cache, PassMark CPU Mark, 1080p gaming scores and street pricing where measured. Cinebench reflects rendering-style workloads; gaming performance depends heavily on the GPU and the specific title, so treat single-core standing as directional. Figures reflect the leaderboard snapshot on the page date.

ER
EquivalentTo Research
Data & Benchmarks Team

We compile published benchmark results (Cinebench 2024, Geekbench 6, AnTuTu v10, 3DMark), manufacturer specifications and market pricing from nine regions into normalized, comparable datasets. Every figure traces to a named public source listed on each page.

Benchmark leaderboard compilationMulti-market pricing normalizationUnit & currency conversion
✓ Reviewed by EquivalentTo Editorial Review, Data Quality & Methodology.
Last updated 2026-07-01
M3 Ultra profile → Core i9 14900KF profile → Compare something else

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