Apple M1 Pro vs Intel Core i5-14600K
Head-to-head specifications
| Metric | Apple M1 Pro | Intel Core i5-14600K | Difference |
|---|---|---|---|
| Cores / threads | 10 / 10 | 14 / 20 | — |
| Boost clock (GHz) | 3.2 | 5.3 | — |
| Single-core score | 2,380 | 2,870 | -17.1% |
| Multi-core score | 12,200 | 15,400 | -20.8% |
| TDP (W) | 30 | 125 | — |
- Apple M1 Pro is slower than Intel Core i5-14600K by 17.1% in single-core and slower by 20.8% in multi-core.
- Apple M1 Pro also draws less power (30W vs 125W).
Verdict: M1 Pro or i5-14600K?
Apple M1 Pro advantages
- Power efficiency (+76%)
Intel Core i5-14600K advantages
- Single-core speed (+17%)
- Multi-core speed (+21%)
- Peak clock (+40%)
Which should you choose?
- Choose the Apple M1 Pro if you want a cooler, quieter and more power-efficient build.
- Choose the Intel Core i5-14600K if you mainly game or want snappy everyday responsiveness.
Apple M1 Pro vs Intel Core i5-14600K: which should you choose?
Apple M1 Pro — 10-core / 10-thread Apple laptop processor (2021) with a boost clock of 3.2 GHz and 30 W TDP.
Intel Core i5-14600K — 14-core / 20-thread Intel desktop processor (2023) with a boost clock of 5.3 GHz and 125 W TDP.
Apple M1 Pro vs Intel Core i5-14600K: Intel Core i5-14600K leads in multi-core performance. Apple M1 Pro is slower than Intel Core i5-14600K by 17.1% in single-core and slower by 20.8% in multi-core. Apple M1 Pro also draws less power (30W vs 125W).
Gaming and single-threaded work
Games and everyday responsiveness lean on single-core speed. The Intel Core i5-14600K leads there with a single-core score of 2,870 versus 2,380, so it is the marginally better pick for high-refresh gaming — though at typical resolutions the GPU usually decides frame rates.
Content creation and multitasking
For rendering, compilation, video export and other all-core workloads, the Intel Core i5-14600K is stronger, posting 15,400 multi-core against 12,200. Its 14 cores and 20 threads give it real headroom for heavy parallel jobs.
Power and platform
The Apple M1 Pro is the more efficient chip at 30 W versus 125 W, which means less heat, quieter cooling and lower running costs under sustained load.
The verdict
Both are credible choices in the processor comparison space; the specification table above lays out every metric so you can weigh the trade-offs that matter to you. Pick the one whose strengths line up with how you will actually use it.
Frequently asked questions
Is the Apple M1 Pro better than the Intel Core i5-14600K?
Intel Core i5-14600K is the clearly stronger overall choice, winning most of the dimensions that matter. Apple M1 Pro is slower than Intel Core i5-14600K by 17.1% in single-core and slower by 20.8% in multi-core.
What is the main difference between the Apple M1 Pro and the Intel Core i5-14600K?
Apple M1 Pro is slower than Intel Core i5-14600K by 17.1% in single-core and slower by 20.8% in multi-core. Apple M1 Pro also draws less power (30W vs 125W).
Which should I choose?
Choose the Apple M1 Pro if you want a cooler, quieter and more power-efficient build. Choose the Intel Core i5-14600K if you mainly game or want snappy everyday responsiveness.
Methodology
Each processor is scored on a normalized benchmark index aggregating single-core and multi-core results. Single-core predicts responsiveness and gaming; multi-core predicts throughput in rendering and compilation. We also report cores/threads, boost clock and TDP.